Meet Alex

With a background in healthcare journalism and an interest in all things ‘naturey’, Alex Strauss combines her skills helping other Earth-conscious people manage their stress, get healthier, feel more confident, and experience more joy every day.

A longtime walker and a certified Natural Mindfulness Guide, Alex is the author of the bestselling book, The Mindful Walker, The Simple Path card deck and a series of award-winning seasonal nature journals.

Animal lover, tea drinker, & travel enthusiast, Alex has three grown daughters, two granddaughters, two dogs and two cats, and is a certified face yoga and gua sha teacher.

  • If we surrendered to Nature's intelligence, we could rise up rooted, like trees.

    Rainer Maria Rilke

  • Forget not that the earth delights to feel your bare feet and the winds long to play with your hair.

    Khalil Gibran

  • Look deep into nature, and then you will understand everything better.

    Albert Einstein

  • Nature does not hurry, yet everything is accomplished.

    Lao Tzu

  • Everything in nature invites us constantly to be what we are.

    Gretel Ehrlich